Adult Dance

Adult Dance

Adult Dance
All classes are held at Center Stage Dance Company, 43334 West Seven Mile Road, Suite 250, in the Northville Research Center. For more information or questions call the studio at (248) 380-1666.

Ballet Fitness
Ballet Fitness is a fusion of ballet barre exercise, core training and isolations for better body awareness and a noticeable improvement in strength, flexibility and balance. You do so much for others... do something for yourself and improve your health at the same time! Dress Code: Workout apparel and Ballet/Jazz shoes (or clean sneakers with no tread).

Age: 18 and up
Day: Monday
Date: Apr 13 - May 11
Time: 7:45 - 8:45pm
Fee: Res. $65/Non-Resident $75
Code: 604S

Tap
Do you tap your fingers and toes to the beat of the music Are you looking to improve your balance, stamina, and energy? Do you need an hour to yourself on Wednesday nights? We await your arrival for this Beginner-Intermediate level class. Dress code: Tap shoes and workout apparel.

Age: 18 and up
Day: Wednesday
Date: Apr 15 - May 13
Time: 7:45 - 8:45pm
Fee: Res. $65/Non-Resident $75
Code: 605S