Yoga

Yoga

Mini Yogis & Me
This playful yoga class encourages self-expression, sensory and motor development, and building social skills. Children will strengthen their bodies, bond with a caregiver. and learn how to focus through breathing and relaxation techniques. Games, songs, stories, and crafts make this yoga class fun and age-appropriate. Led by a trained and certified kids yoga instructor. Fee includes adult and child.

Location: Northville Community Center - Stage
Day: Friday
Time: 9:30-10:15am
Fall Session One: Sep 6-Oct 4; 225F
Fall Session Two: Oct 18-Nov 15; 226F
Fee: Res: $75/Non-Res: $85, 2nd child $38
Ages: 2-6 with adult

Young Yogis & Me
This yoga class, led by a trained and certified kids yoga instructor, gives adults the opportunity to practice yoga and bond with their child. This is a playful class, filled with yoga, games, music, and more! Participants will improve strength and flexibility, as well as learn how to focus and center themselves with various breathing and mindfulness techniques. They will also learn self-respect and respect for others through fun and challenging poses, partner and group poses, and playful activities. No yoga experience needed.

Location: Northville Community Center - Stage
Day: Tuesday
Time: 6:30-7:30pm
Fall Session One: Sep 10-Oct 8; 227F
Fall Session Two: Oct 15-Nov 12; 228F
Fee: Res: $85/ Non-Res: $95, 2nd child $43
Ages: 7-12 with adult